I am available to encourage and uplift you, while helping you to navigate through this “season” of your life. I provide a therapeutic, relaxed, and confidential atmosphere in which to explore your feelings, beliefs, & behaviors. Collaboratively, we will work together to help you become your “best self”. My counseling approach is Adlerian Therapy, with a mixture of Cognitive Behavioral Therapy. I delight in helping others reach their best and highest potential, and will assist you in taking risks, & creating new ways of thinking; bringing about positive change and growth.
The decision to begin therapy is a brave one. As a counselor, I encourage my clients to challenge self-defeating perceptions, so that growth & change can occur. Don’t struggle alone. Life can be difficult, but talking through what you are experiencing can do wonders in facilitating forward movement.